{"id":6306,"date":"2022-10-25T12:00:00","date_gmt":"2022-10-25T03:00:00","guid":{"rendered":"https:\/\/www.livable.co.jp\/l-note\/?p=6306"},"modified":"2026-05-14T09:31:31","modified_gmt":"2026-05-14T00:31:31","slug":"6306","status":"publish","type":"post","link":"https:\/\/www.livable.co.jp\/l-note\/life\/6306\/","title":{"rendered":"\u4e8c\u62e0\u70b9\u751f\u6d3b\u3068\u306f\uff1f 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href=\"#lnote_toc-12\">\u9060\u3059\u304e\u306a\u3044\u5834\u6240\u3092\u9078\u3076<\/a><\/li><li><a href=\"#lnote_toc-13\">\u4ea4\u901a\u306e\u4fbf\u3092\u610f\u8b58\u3059\u308b<\/a><\/li><li><a href=\"#lnote_toc-14\">\u751f\u6d3b\u304c\u6210\u308a\u7acb\u3064\u304b\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\u3059\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#lnote_toc-15\">\u81ea\u5206\u3089\u3057\u3044\u66ae\u3089\u3057\u3084\u3059\u3055\u3092\u5b9f\u73fe\u3057\u3088\u3046<\/a><ul><li><a href=\"#lnote_toc-16\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc\">\u4e8c\u62e0\u70b9\u751f\u6d3b\u304c\u6ce8\u76ee\u3055\u308c\u308b\u7406\u7531<\/span><\/h2>\n\n\n\n<p>\u4e8c\u62e0\u70b9\u751f\u6d3b\u3068\u306f2\u3064\u306e\u62e0\u70b9\u3092\u6301\u3064\u751f\u6d3b\u306e\u3053\u3068\u3067\u3059\u3002\u5e73\u65e5\u306f\u90fd\u4f1a\u3067\u4f1a\u793e\u3084\u5b66\u6821\u306b\u901a\u3044\u3001\u4f11\u65e5\u306f\u7530\u820e\u3067\u81ea\u7136\u8c4a\u304b\u306a\u751f\u6d3b\u3092\u697d\u3057\u3080\u30b9\u30bf\u30a4\u30eb\u3084\u3001\u5bb6\u65cf\u5168\u54e1\u304c\u7530\u820e\u306b\u66ae\u3089\u3057\u3001\u4ed5\u4e8b\u304c\u3042\u308b\u3068\u304d\u3060\u3051\u7236\u89aa\u3084\u6bcd\u89aa\u304c\u90fd\u5e02\u90e8\u3067\u751f\u6d3b\u3059\u308b\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u3001\u5bb6\u5ead\u306e\u6570\u3060\u3051\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e8c\u62e0\u70b9\u751f\u6d3b\u304c\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u7406\u7531\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u304c\u6319\u3052\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-group has-background\" style=\"background-color:#f0f0f0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>\u30fb\u300c\u30b7\u30a7\u30a2\u30cf\u30a6\u30b9 \u30c7\u30e1\u30ea\u30c3\u30c8\u300d\u306b\u95a2\u3059\u308b\u8a18\u4e8b\u306f\u3053\u3061\u3089<\/strong><br><a href=\"https:\/\/www.livable.co.jp\/l-note\/question\/g14781\/\">\u30b7\u30a7\u30a2\u30cf\u30a6\u30b9\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\uff1f\u5f8c\u6094\u3092\u9632\u3050\u305f\u3081\u306e\u7269\u4ef6\u306e\u9078\u3073\u65b9<\/a><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-2\">\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u30e1\u30ea\u30c3\u30c8<\/span><\/h2>\n\n\n\n<p>\u4e8c\u62e0\u70b9\u751f\u6d3b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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id=\"lnote_toc-4\">\u81ea\u7136\u304c\u8c4a\u304b\u306a\u5730\u65b9\u306b\u4f4f\u3081\u308b<\/span><\/h3>\n\n\n\n<p>\u30a2\u30a6\u30c8\u30c9\u30a2\u304c\u597d\u304d\u306a\u65b9\u3067\u3042\u308c\u3070\u3001\u81ea\u7136\u304c\u8c4a\u304b\u306a\u5730\u57df\u306b\u66ae\u3089\u3059\u3053\u3068\u3092\u4e00\u5ea6\u306f\u5922\u898b\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u7530\u820e\u306b\u62e0\u70b9\u3092\u7f6e\u304f\u3053\u3068\u3067\u3001\u30ad\u30e3\u30f3\u30d7\u3084\u91e3\u308a\u3001\u5ead\u3067\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u306a\u3069\u3001<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u81ea\u7136\u304c\u3042\u308b\u5730\u57df\u306a\u3089\u3067\u306f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/span>\u81ea\u7136\u306b\u56f2\u307e\u308c\u305f\u751f\u6d3b\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308c\u3070\u3001\u8eab\u4f53\u3082\u5fc3\u3082\u5065\u5eb7\u306b\u306a\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-5\">\u8da3\u5473\u306b\u6ca1\u982d\u3067\u304d\u308b<\/span><\/h3>\n\n\n\n<p><span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u751f\u6d3b\u62e0\u70b9\u3068\u306f\u5225\u306e\u62e0\u70b9\u3092\u6301\u3064\u3053\u3068\u3067\u8da3\u5473\u306b\u96c6\u4e2d\u3067\u304d\u308b<\/span>\u3053\u3068\u3082\u3001\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u30e1\u30ea\u30c3\u30c8\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u30ad\u30e3\u30f3\u30d7\u304c\u8da3\u5473\u306e\u5834\u5408\u3001\u81ea\u7136\u74b0\u5883\u304c\u5fc5\u9808\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u90fd\u5e02\u90e8\u306b\u306f\u5c71\u3084\u5ddd\u304c\u5c11\u306a\u304f\u3001\u30ad\u30e3\u30f3\u30d7\u3092\u884c\u3046\u3053\u3068\u304c\u56f0\u96e3\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u7530\u820e\u306b\u62e0\u70b9\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u8da3\u5473\u306b\u96c6\u4e2d\u3067\u304d\u308b\u74b0\u5883\u3092\u78ba\u4fdd\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-6\">\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/10\/pixta_123743271_XL-1200x800.jpg\" alt=\"\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\" class=\"wp-image-63124\" srcset=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/10\/pixta_123743271_XL-1200x800.jpg 1200w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/10\/pixta_123743271_XL-750x500.jpg 750w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/10\/pixta_123743271_XL-125x83.jpg 125w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/10\/pixta_123743271_XL-768x512.jpg 768w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/10\/pixta_123743271_XL-1536x1024.jpg 1536w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/10\/pixta_123743271_XL.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u30e1\u30ea\u30c3\u30c8\u304c\u591a\u304f\u3001\u9b45\u529b\u7684\u306a\u4e8c\u62e0\u70b9\u751f\u6d3b\u3067\u3059\u304c\u3001\u3044\u304f\u3064\u304b\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002\u4e8c\u62e0\u70b9\u751f\u6d3b\u3092\u59cb\u3081\u308b\u524d\u306b\u8003\u616e\u3057\u305f\u3044\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u304a\u91d1\u3068\u6642\u9593\u304c\u304b\u304b\u308b<\/li>\n\n\n\n<li>\u5b63\u7bc0\u306b\u3088\u3063\u3066\u306f\u5f80\u5fa9\u304c\u56f0\u96e3\u306a\u5834\u5408\u3082\u3042\u308b<\/li>\n\n\n\n<li>\u5bb6\u65cf\u304c\u3044\u308b\u5834\u5408\u306f\u7406\u89e3\u3092\u5f97\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u8003\u3048\u3089\u308c\u308b\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-7\">\u304a\u91d1\u3068\u6642\u9593\u304c\u304b\u304b\u308b<\/span><\/h3>\n\n\n\n<p><span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u4e8c\u62e0\u70b9\u751f\u6d3b\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u9762\u3067\u304a\u91d1\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/span>\u4f4f\u5b85\u3092\u501f\u308a\u308b\u5834\u5408\u306e\u5bb6\u8cc3\u3084\u5149\u71b1\u8cbb\u3001\u79fb\u52d5\u306b\u3088\u308b\u4ea4\u901a\u8cbb\u304c\u304b\u304b\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u62e0\u70b9\u9593\u306e\u8ddd\u96e2\u304c\u9060\u3044\u3068\u3001\u305d\u306e\u5206\u3001\u79fb\u52d5\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e8c\u62e0\u70b9\u751f\u6d3b\u3092\u9577\u304f\u7d9a\u3051\u308b\u4e88\u5b9a\u306e\u5834\u5408\u306f\u3001\u4f4f\u5b85\u3092\u501f\u308a\u308b\u3088\u308a\u3082\u8cfc\u5165\u3059\u308b\u307b\u3046\u304c\u8ca0\u62c5\u306f\u6e1b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3055\u307e\u3056\u307e\u306a\u30b1\u30fc\u30b9\u3092\u60f3\u5b9a\u3057\u3066\u3001\u5177\u4f53\u7684\u306b\u751f\u6d3b\u8cbb\u3084\u4f4f\u5c45\u8cbb\u3092\u5272\u308a\u51fa\u3059\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-8\">\u5b63\u7bc0\u306b\u3088\u3063\u3066\u306f\u5f80\u5fa9\u304c\u56f0\u96e3\u306a\u5834\u5408\u3082\u3042\u308b<\/span><\/h3>\n\n\n\n<p>\u96ea\u6df1\u3044\u5730\u57df\u3060\u3063\u305f\u308a\u3001\u53f0\u98a8\u306a\u3069\u306e\u5b63\u7bc0\u6027\u306e\u707d\u5bb3\u306b\u906d\u3063\u305f\u308a\u3059\u308b\u3068\u3001<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u62e0\u70b9\u9593\u306e\u79fb\u52d5\u304c\u56f0\u96e3\u306a\u5834\u5408\u3082\u60f3\u5b9a\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u5b63\u7bc0\u4ee5\u5916\u306b\u3082\u3001\u4f53\u529b\u7684\u306b\u5f80\u5fa9\u304c\u56f0\u96e3\u306b\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u5730\u57df\u306e\u7279\u6027\u3084\u79fb\u52d5\u624b\u6bb5\u3082\u8003\u616e\u3057\u3066\u3001\u4e8c\u62e0\u70b9\u751f\u6d3b\u304c\u672c\u5f53\u306b\u6210\u308a\u7acb\u3064\u306e\u304b\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-9\">\u5bb6\u65cf\u304c\u3044\u308b\u5834\u5408\u306f\u7406\u89e3\u3092\u5f97\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/span><\/h3>\n\n\n\n<p>\u4e8c\u62e0\u70b9\u751f\u6d3b\u306f\u3001\u5bb6\u65cf\u304c\u3088\u308a\u8c4a\u304b\u306a\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306e\u624b\u6bb5\u3067\u3059\u3002\u300c\u8da3\u5473\u306e\u62e0\u70b9\u304c\u6b32\u3057\u3044\u300d\u300c\u4f11\u65e5\u306f\u7530\u820e\u3067\u904e\u3054\u3057\u305f\u3044\u300d\u306a\u3069\u306e\u5e0c\u671b\u304c\u3042\u3063\u3066\u3082\u3001\u5bb6\u65cf\u306e\u7406\u89e3\u3092\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u306b\u306f\u5b9f\u73fe\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5bb6\u65cf\u306e\u7406\u89e3\u3092\u5f97\u3089\u308c\u306a\u3044\u307e\u307e\u4e8c\u62e0\u70b9\u751f\u6d3b\u3092\u59cb\u3081\u308b\u3068\u3001\u305d\u306e\u5f8c\u306e\u95a2\u4fc2\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u5bb6\u65cf\u306e\u5e0c\u671b\u3092\u4e01\u5be7\u306b\u805e\u304d\u3001\u5168\u54e1\u304c\u7d0d\u5f97\u3067\u304d\u308b\u66ae\u3089\u3057\u65b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-10\">\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u59cb\u3081\u65b9<\/span><\/h2>\n\n\n\n<p>\u4e8c\u62e0\u70b9\u751f\u6d3b\u306f\u6b21\u306e\u624b\u9806\u3067\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u76ee\u7684\u3092\u6c7a\u3081\u308b<\/li>\n\n\n\n<li>\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u751f\u6d3b\u69d8\u5f0f\u3092\u8003\u3048\u308b<\/li>\n\n\n\n<li>\u304b\u304b\u308b\u8cbb\u7528\u3092\u8a08\u7b97\u3059\u308b<\/li>\n\n\n\n<li>\u751f\u6d3b\u69d8\u5f0f\u306b\u5408\u3063\u305f\u5834\u6240\uff08\u62e0\u70b9\uff09\u3092\u9078\u3076<\/li>\n<\/ol>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u624b\u9806\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1\">1.\u4e8c\u62e0\u70b9\u751f\u6d3b\u306e\u76ee\u7684\u3092\u6c7a\u3081\u308b<\/span><\/h3>\n\n\n\n<p>\u4e8c\u62e0\u70b9\u751f\u6d3b\u306b\u306f\u76ee\u7684\u304c\u5fc5\u8981\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u300c\u81ea\u7136\u8c4a\u304b\u306a\u74b0\u5883\u3067\u5b50\u80b2\u3066\u3092\u3057\u305f\u3044\u300d\u300c\u81ea\u7d66\u81ea\u8db3\u3092\u76ee\u6307\u3057\u305f\u3044\u300d\u300c\u8da3\u5473\u6d3b\u52d5\u306b\u672c\u683c\u7684\u306b\u53d6\u308a\u7d44\u307f\u305f\u3044\u300d\u306a\u3069\u3001\u4e8c\u62e0\u70b9\u751f\u6d3b\u3092\u59cb\u3081\u308b\u76ee\u7684\u3084\u76ee\u6a19\u3092\u660e\u78ba\u306b\u3055\u305b\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u76ee\u7684\u3092\u6c7a\u3081\u308b\u6642\u70b9\u3067\u5bb6\u65cf\u306e\u8cdb\u540c\u304c\u5f97\u3089\u308c\u306a\u3044\u3068\u304d\u306f\u3001\u4e8c\u62e0\u70b9\u751f\u6d3b\u3092\u884c\u3046\u671f\u9593\u3092\u6c7a\u3081\u308b\u3053\u3068\u30821\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u590f\u4f11\u307f\u3060\u3051\u8da3\u5473\u306b\u53d6\u308a\u7d44\u307f\u305f\u3044\u300d\u300c1\u5e74\u3060\u3051\u81ea\u7136\u8c4a\u304b\u306a\u74b0\u5883\u3067\u5b50\u80b2\u3066\u3092\u3057\u305f\u3044\u300d\u306a\u3069\u306e\u3088\u3046\u306b\u3001\u76ee\u7684\u3060\u3051\u3067\u306a\u304f\u671f\u9593\u306b\u533a\u5207\u308a\u3092\u6c7a\u3081\u3066\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u5bb6\u65cf\u306e\u7406\u89e3\u304c\u5f97\u3084\u3059\u304f\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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