{"id":40012,"date":"2025-03-26T11:17:16","date_gmt":"2025-03-26T02:17:16","guid":{"rendered":"https:\/\/www.livable.co.jp\/l-note\/?p=40012"},"modified":"2025-03-26T11:17:18","modified_gmt":"2025-03-26T02:17:18","slug":"40012","status":"publish","type":"post","link":"https:\/\/www.livable.co.jp\/l-note\/life\/g40012\/","title":{"rendered":"\u756a\u5730\u3068\u306f\uff1f\u4f4f\u6240\u3084\u5730\u756a\u30fb\u756a\u30fb\u53f7\u3068\u306e\u9055\u3044\u3068\u8abf\u3079\u308b\u65b9\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"\n<div class=\"wp-block-group lnt__author\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"lnt__author__ttl wp-block-heading\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h4>\n\n\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-lnote-summary summary\"><div class=\"summary__wrap\"><p class=\"summary__ttl\">\u3056\u3063\u304f\u308a\u8981\u7d04\uff01<\/p>\n<ul 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loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"885\" src=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2025\/03\/g40012_img01-1200x885.jpg\" alt=\"\u5730\u756a,\u3044\u3064,\u4f7f\u3046\" class=\"wp-image-40090\" srcset=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2025\/03\/g40012_img01-1200x885.jpg 1200w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2025\/03\/g40012_img01-750x553.jpg 750w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2025\/03\/g40012_img01-125x92.jpg 125w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2025\/03\/g40012_img01-768x566.jpg 768w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2025\/03\/g40012_img01-1536x1133.jpg 1536w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2025\/03\/g40012_img01.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" 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id=\"lnote_toc-13\">\u5730\u756a\u3092\u8abf\u3079\u308b\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u5730\u756a\u3092\u8abf\u3079\u308b\u305f\u3081\u306e\u4e3b\u306a\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-14\">\u56fa\u5b9a\u8cc7\u7523\u7a0e\u7d0d\u7a0e\u901a\u77e5\u66f8\u3067\u78ba\u8a8d\u3059\u308b<\/span><\/h3>\n\n\n\n<p>\u56fa\u5b9a\u8cc7\u7523\u7a0e\u7d0d\u7a0e\u901a\u77e5\u66f8\u306f\u3001\u6bce\u5e744\uff5e5\u6708\u9803\u306b\u5e02\u533a\u753a\u6751\uff08\u6771\u4eac23\u533a\u5185\u306e\u5834\u5408\u306f\u90fd\u7a0e\u4e8b\u52d9\u6240\uff09\u304b\u3089\u9001\u4ed8\u3055\u308c\u308b\u66f8\u985e\u3067\u3059\u3002<\/p>\n\n\n\n<p><span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u901a\u77e5\u66f8\u306b\u306f\u3001\u6240\u6709\u3059\u308b\u4e0d\u52d5\u7523\u306e\u8a73\u7d30\u60c5\u5831\u304c\u8a18\u8f09\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u4e2d\u306b\u5730\u756a\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u901a\u5e38\u3001\u7d0d\u7a0e\u901a\u77e5\u66f8\u306e\u660e\u7d30\u66f8\u3084\u8ab2\u7a0e\u660e\u7d30\u66f8\u306e\u30da\u30fc\u30b8\u306b\u3001\u571f\u5730\u306e\u5730\u756a\u3084\u5efa\u7269\u306e\u5bb6\u5c4b\u756a\u53f7\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u56fa\u5b9a\u8cc7\u7523\u7a0e\u7d0d\u7a0e\u901a\u77e5\u66f8\u306f\u3001\u4e0d\u52d5\u7523\u3092\u6240\u6709\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u539f\u5247\u3068\u3057\u3066\u5e02\u533a\u753a\u6751\u304b\u3089\u9001\u4ed8\u3055\u308c\u308b\u305f\u3081\u3001\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3002\u3059\u3067\u306b\u4e0d\u52d5\u7523\u3092\u6240\u6709\u3057\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u624b\u8efd\u306a\u65b9\u6cd5\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-15\">\u767b\u8a18\u4e8b\u9805\u8a3c\u660e\u66f8\u30fb\u767b\u8a18\u8b58\u5225\u60c5\u5831\u901a\u77e5\u30fb\u6a29\u5229\u8a3c\u3067\u78ba\u8a8d\u3059\u308b<\/span><\/h3>\n\n\n\n<p>\u767b\u8a18\u95a2\u9023\u66f8\u985e\u3082\u5730\u756a\u3092\u78ba\u8a8d\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002<\/p>\n\n\n\n<p><span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u767b\u8a18\u4e8b\u9805\u8a3c\u660e\u66f8\uff08\u4ee5\u524d\u306e\u767b\u8a18\u7c3f\u8b04\u672c\uff09\u3001\u767b\u8a18\u8b58\u5225\u60c5\u5831\u901a\u77e5\u3001\u767b\u8a18\u6e08\u8a3c\uff08\u6a29\u5229\u8a3c\uff09\u306b\u306f\u3001\u4e0d\u52d5\u7523\u306e\u8868\u793a\u3068\u3057\u3066\u5730\u756a\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u3053\u308c\u3089\u306e\u66f8\u985e\u306f\u3001\u4e0d\u52d5\u7523\u3092\u8cfc\u5165\u3057\u305f\u969b\u3084\u76f8\u7d9a\u3057\u305f\u969b\u306b\u53d6\u5f97\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u767b\u8a18\u8b58\u5225\u60c5\u5831\u901a\u77e5\u3084\u6a29\u5229\u8a3c\u306f\u3001\u6240\u6709\u8005\u304c\u4fdd\u7ba1\u3057\u3066\u3044\u308b\u91cd\u8981\u66f8\u985e\u306a\u306e\u3067\u3001\u307e\u305a\u306f\u3053\u308c\u3089\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-16\">\u6cd5\u52d9\u5c40\u3067\u78ba\u8a8d\u3059\u308b<\/span><\/h3>\n\n\n\n<p>\u6cd5\u52d9\u5c40\u3092\u76f4\u63a5\u8a2a\u554f\u3057\u3066\u3001\u5099\u3048\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u5730\u56f3\u3092\u95b2\u89a7\u3059\u308b\u3053\u3068\u3067\u3001\u5730\u756a\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u6cd5\u52d9\u5c40\u306b\u306f\u3001\u30d6\u30eb\u30fc\u30de\u30c3\u30d7\u3068\u547c\u3070\u308c\u308b\u4f4f\u6240\u3068\u5730\u756a\u3092\u91cd\u306d\u3066\u8868\u793a\u3057\u305f\u7279\u6b8a\u306a\u5730\u56f3\u304c\u5099\u3048\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u305f\u3060\u3057\u3001\u3059\u3079\u3066\u306e\u5730\u57df\u3067\u30d6\u30eb\u30fc\u30de\u30c3\u30d7\u304c\u4f5c\u6210\u3055\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u90fd\u5e02\u90e8\u306a\u3069\u6bd4\u8f03\u7684\u8a73\u7d30\u306a\u5730\u56f3\u60c5\u5831\u304c\u5fc5\u8981\u3068\u3055\u308c\u308b\u5730\u57df\u3067\u4f5c\u6210\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5730\u756a\u56f3\u3084\u516c\u56f3\u3092\u95b2\u89a7\u3059\u308b\u3053\u3068\u3067\u3082\u5730\u756a\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-17\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd<\/span><\/h3>\n\n\n\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u5730\u756a\u3092\u8abf\u3079\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u300c\u767b\u8a18\u60c5\u5831\u63d0\u4f9b\u30b5\u30fc\u30d3\u30b9\u300d\u5185\u306e\u300c\u5730\u756a\u691c\u7d22\u30b5\u30fc\u30d3\u30b9\u300d\u3092\u5229\u7528\u3059\u308b\u3068\u3001\u4f4f\u6240\u304b\u3089\u5730\u756a\u3092\u691c\u7d22\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u5730\u756a\u691c\u7d22\u30b5\u30fc\u30d3\u30b9\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u624b\u9806\u3067\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u767b\u8a18\u60c5\u5831\u63d0\u4f9b\u30b5\u30fc\u30d3\u30b9\u306b\u30ed\u30b0\u30a4\u30f3<\/li><li>\u300c\u4e0d\u52d5\u7523\u8acb\u6c42\u300d\u3092\u9078\u629e<\/li><li>\u300c\u5730\u756a\u30fb\u5bb6\u5c4b\u756a\u53f7\u300d\u3092\u9078\u629e<\/li><li>\u300c\u5730\u756a\u691c\u7d22\u30b5\u30fc\u30d3\u30b9\u300d\u3092\u9078\u629e<\/li><\/ol>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b\u306b\u306f\u4e8b\u524d\u306e\u4f1a\u54e1\u767b\u9332\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u5730\u756a\u306e\u691c\u7d22\u81ea\u4f53\u306f\u7121\u6599\u3067\u884c\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www1.touki.or.jp\/news\/details\/info17_014.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u767b\u8a18\u60c5\u5831\u63d0\u4f9b\u30b5\u30fc\u30d3\u30b9\uff5c\u300c\u5730\u756a\u691c\u7d22\u30b5\u30fc\u30d3\u30b9\u300d\u3092\u521d\u3081\u3066\u5229\u7528\u3055\u308c\u308b\u65b9\u3078<\/a><br>\u53c2\u8003\uff1a<a href=\"https:\/\/qa.touki.or.jp\/faq\/show\/513?category_id=15&amp;site_domain=open\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u767b\u8a18\u60c5\u5831\u63d0\u4f9b\u30b5\u30fc\u30d3\u30b9\uff5c\u5730\u756a\u691c\u7d22\u30b5\u30fc\u30d3\u30b9\u306f\u3069\u3053\u304b\u3089\u30a2\u30af\u30bb\u30b9\u3057\u307e\u3059\u304b<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-18\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u756a\u5730\u3068\u306f\u3001\u4f4f\u6240\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u308b\u756a\u53f7\u3067\u3042\u308a\u3001\u90f5\u4fbf\u7269\u306e\u914d\u9001\u3084\u4f4f\u6c11\u767b\u9332\u306b\u5fc5\u8981\u306a\u60c5\u5831\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u5730\u756a\u306f\u6cd5\u52d9\u5c40\u306b\u3088\u3063\u3066\u571f\u5730\u3054\u3068\u306b\u4ed8\u4e0e\u3055\u308c\u305f\u756a\u53f7\u3067\u3001\u4e0d\u52d5\u7523\u767b\u8a18\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002\u4f4f\u6240\u8868\u8a18\u306b\u304a\u3044\u3066\u306f\u3001\u300c\u756a\u5730\u300d\u300c\u756a\u300d\u300c\u53f7\u300d\u306e\u4f7f\u3044\u5206\u3051\u304c\u91cd\u8981\u3067\u3001\u5730\u57df\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u30eb\u30fc\u30eb\u304c\u9069\u7528\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f4f\u5b85\u8cfc\u5165\u3084\u65b0\u7bc9\u3092\u4e88\u5b9a\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u6b63\u78ba\u306a\u5730\u756a\u3084\u4f4f\u6240\u3092\u628a\u63e1\u3057\u3001\u5951\u7d04\u524d\u5f8c\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u304e\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div 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