{"id":3502,"date":"2022-04-26T10:00:00","date_gmt":"2022-04-26T01:00:00","guid":{"rendered":"https:\/\/www.livable.co.jp\/l-note\/?p=3502"},"modified":"2026-05-14T11:59:48","modified_gmt":"2026-05-14T02:59:48","slug":"no158","status":"publish","type":"post","link":"https:\/\/www.livable.co.jp\/l-note\/life\/3502\/","title":{"rendered":"\u30d1\u30f3\u30c8\u30ea\u30fc\u306f\u5fc5\u8981\uff1f\u5229\u7528\u3059\u308b\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u30e1\u30ea\u30c3\u30c8\u3068\u6ce8\u610f\u70b9\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u6700\u8fd1\u3001\u300c\u30d1\u30f3\u30c8\u30ea\u30fc\u300d\u306e\u3042\u308b\u4f4f\u5b85\u3082\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002\u30d1\u30f3\u30c8\u30ea\u30fc\u306f\u3001\u7c21\u5358\u306b\u8aac\u660e\u3059\u308b\u3068\u98df\u54c1\u306e\u53ce\u7d0d\u5eab\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u306f\u3001\u30ad\u30c3\u30c1\u30f3\u306e\u306a\u304b\u3084\u5468\u8fba\u306e\u30b9\u30da\u30fc\u30b9\u3092\u5229\u7528\u3057\u3066\u8a2d\u7f6e\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30d1\u30f3\u30c8\u30ea\u30fc\u304c\u3042\u308b\u3068\u3069\u3093\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u304b\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30d1\u30f3\u30c8\u30ea\u30fc\u306e\u7a2e\u985e\u3084\u898b\u843d\u3068\u3057\u304c\u3061\u306a\u6ce8\u610f\u70b9\u3082\u7d39\u4ecb\u3059\u308b\u305f\u3081\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u8a18\u4e8b\u30b5\u30de\u30ea\u30fc<\/p><ul class=\"toc_list\"><li><a href=\"#lnote_toc\">\u30d1\u30f3\u30c8\u30ea\u30fc\u3068\u306f\u5bb6\u5ead\u7528\u306e\u98df\u54c1\u3092\u4fdd\u7ba1\u3057\u3066\u304a\u304f\u5c02\u7528\u30b9\u30da\u30fc\u30b9<\/a><ul><li><a href=\"#2\">\u72ec\u7acb\u3057\u305f\u90e8\u5c4b\u3068\u68da\u306e2\u3064\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#lnote_toc-2\">\u30d1\u30f3\u30c8\u30ea\u30fc\u306e\u30e1\u30ea\u30c3\u30c8<\/a><ul><li><a href=\"#lnote_toc-3\">\u307e\u3068\u3081\u8cb7\u3044\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b<\/a><\/li><li><a href=\"#lnote_toc-4\">\u30ad\u30c3\u30c1\u30f3\u304c\u3059\u3063\u304d\u308a\u3068\u7247\u4ed8\u304f<\/a><\/li><li><a href=\"#lnote_toc-5\">\u8abf\u7406\u30b9\u30da\u30fc\u30b9\u304c\u5e83\u304f\u306a\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#lnote_toc-6\">\u30d1\u30f3\u30c8\u30ea\u30fc\u3092\u5229\u7528\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/a><ul><li><a href=\"#lnote_toc-7\">\u30ad\u30c3\u30c1\u30f3\u3084\u5468\u8fba\u30b9\u30da\u30fc\u30b9\u3092\u5360\u6709\u3059\u308b<\/a><\/li><li><a href=\"#lnote_toc-8\">\u4fdd\u7ba1\u3059\u308b\u98df\u54c1\u304c\u5897\u3048\u308c\u3070\u3001\u7ba1\u7406\u3059\u308b\u624b\u9593\u3082\u5897\u3048\u308b<\/a><\/li><li><a href=\"#lnote_toc-9\">\u30d5\u30fc\u30c9\u30ed\u30b9\u304c\u5897\u3048\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#lnote_toc-10\">\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3046\u304b\u8003\u3048\u3066\u307f\u3088\u3046<\/a><ul><li><a href=\"#lnote_toc-11\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc\">\u30d1\u30f3\u30c8\u30ea\u30fc\u3068\u306f\u5bb6\u5ead\u7528\u306e\u98df\u54c1\u3092\u4fdd\u7ba1\u3057\u3066\u304a\u304f\u5c02\u7528\u30b9\u30da\u30fc\u30b9<\/span><\/h2>\n\n\n\n<p>\u30d1\u30f3\u30c8\u30ea\u30fc\u3068\u306f\u3001\u5bb6\u5ead\u306e\u98df\u54c1\u5eab\u3067\u3059\u3002\u98df\u54c1\u4ee5\u5916\u306b\u3082\u30ad\u30c3\u30c1\u30f3\u306e\u306a\u304b\u3067\u5834\u6240\u3092\u53d6\u308a\u304c\u3061\u306a\u8abf\u7406\u5668\u5177\u3084\u30ad\u30c3\u30c1\u30f3\u5bb6\u96fb\u306a\u3069\u3082\u53ce\u7d0d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30f3\u30c8\u30ea\u30fc\u306e\u30b9\u30da\u30fc\u30b9\u304c\u5e83\u3044\u5834\u5408\u3001\u30c6\u30a3\u30c3\u30b7\u30e5\u30da\u30fc\u30d1\u30fc\u3084\u6d17\u5264\u306a\u3069\u306e\u65e5\u7528\u54c1\u306e\u30b9\u30c8\u30c3\u30af\u3082\u4fdd\u7ba1\u3067\u304d\u307e\u3059\u3002\u53ce\u7d0d\u3059\u308b\u3082\u306e\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u81ea\u7531\u306b\u4f7f\u3048\u308b\u30ad\u30c3\u30c1\u30f3\u5468\u308a\u306e\u53ce\u7d0d\u5eab\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"2\">\u72ec\u7acb\u3057\u305f\u90e8\u5c4b\u3068\u68da\u306e2\u3064\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308b<\/span><\/h3>\n\n\n\n<p>\u30d1\u30f3\u30c8\u30ea\u30fc\u306b\u306f\u3001\u72ec\u7acb\u3057\u305f\u90e8\u5c4b\u306e\u30bf\u30a4\u30d7\u3068\u3001\u68da\u30bf\u30a4\u30d7\u306e2\u3064\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u90e8\u5c4b\u30bf\u30a4\u30d7\u306e\u30d1\u30f3\u30c8\u30ea\u30fc\u306f\u3055\u3089\u306b\u3001\u30a6\u30a9\u30fc\u30af\u30a4\u30f3\u3068\u30a6\u30a9\u30fc\u30af\u30b9\u30eb\u30fc\u306e2\u3064\u306e\u30bf\u30a4\u30d7\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u90e8\u5c4b\u30bf\u30a4\u30d7\u3068\u3044\u3046\u3068\u5927\u304d\u306a\u30b9\u30da\u30fc\u30b9\u304c\u5fc5\u8981\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u306f\u534a\u7573\u307b\u3069\u306e\u30b9\u30da\u30fc\u30b9\u3068\u306a\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u68da\u30bf\u30a4\u30d7\u306e\u30d1\u30f3\u30c8\u30ea\u30fc\u306f\u3001\u3055\u3089\u306b\u7701\u30b9\u30da\u30fc\u30b9\u3067\u3059\u3002\u98df\u5668\u68da\u3084\u30ad\u30c3\u30c1\u30f3\u306e\u30b3\u30fc\u30ca\u30fc\u3092\u6d3b\u304b\u3057\u3066\u30d1\u30f3\u30c8\u30ea\u30fc\u304c\u4f5c\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30ad\u30e3\u30b9\u30bf\u30fc\u4ed8\u304d\u306e\u68da\u3092\u6d3b\u304b\u3057\u3066\u30d1\u30f3\u30c8\u30ea\u30fc\u3068\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\"><span id=\"lnote_toc-6\">\u30d1\u30f3\u30c8\u30ea\u30fc\u3092\u5229\u7528\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/04\/pixta_116383271_XL-1200x800.jpg\" alt=\"\u30d1\u30f3\u30c8\u30ea\u30fc\u3092\u5229\u7528\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9\" class=\"wp-image-63456\" srcset=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/04\/pixta_116383271_XL-1200x800.jpg 1200w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/04\/pixta_116383271_XL-750x500.jpg 750w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/04\/pixta_116383271_XL-125x83.jpg 125w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/04\/pixta_116383271_XL-768x512.jpg 768w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/04\/pixta_116383271_XL-1536x1024.jpg 1536w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/04\/pixta_116383271_XL.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u30e1\u30ea\u30c3\u30c8\u306e\u591a\u3044\u30d1\u30f3\u30c8\u30ea\u30fc\u3067\u3059\u304c\u3001\u6ce8\u610f\u3057\u305f\u3044\u70b9\u3082\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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id=\"lnote_toc-7\">\u30ad\u30c3\u30c1\u30f3\u3084\u5468\u8fba\u30b9\u30da\u30fc\u30b9\u3092\u5360\u6709\u3059\u308b<\/span><\/h3>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u30ad\u30c3\u30c1\u30f3\u3084\u305d\u306e\u5468\u8fba\u306b\u30b9\u30da\u30fc\u30b9\u304c\u306a\u3044\u3068\u30d1\u30f3\u30c8\u30ea\u30fc\u306f\u4f5c\u308c\u307e\u305b\u3093\u3002\u30d1\u30f3\u30c8\u30ea\u30fc\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u305d\u306e\u5206\u3001\u30ad\u30c3\u30c1\u30f3\u3084\u5468\u8fba\u306e\u30b9\u30da\u30fc\u30b9\u304c\u72ed\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u751f\u6d3b\u3057\u3066\u307f\u308b\u3068\u3001\u30d1\u30f3\u30c8\u30ea\u30fc\u304c\u3042\u308b\u3088\u308a\u3082\u30ad\u30c3\u30c1\u30f3\u3084\u305d\u306e\u5468\u308a\u3001\u30c0\u30a4\u30cb\u30f3\u30b0\u306a\u3069\u304c\u5e83\u3044\u65b9\u304c\u4fbf\u5229\u3060\u3063\u305f\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u540c\u5c45\u4eba\u6570\u304c\u5c11\u306a\u304b\u3063\u305f\u308a\u6599\u7406\u306e\u983b\u5ea6\u304c\u5c11\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u5834\u5408\u3001\u305b\u3063\u304b\u304f\u306e\u53ce\u7d0d\u3092\u6301\u3066\u4f59\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<br>\u30ad\u30c3\u30c1\u30f3\u3084\u305d\u306e\u5468\u308a\u306e\u30b9\u30da\u30fc\u30b9\u3001\u307e\u305f\u53ce\u7d0d\u306e\u5e83\u3055\u306f\u3069\u306e\u304f\u3089\u3044\u5fc5\u8981\u306a\u306e\u304b\u3092\u8003\u616e\u3057\u3066\u30d1\u30f3\u30c8\u30ea\u30fc\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-8\">\u4fdd\u7ba1\u3059\u308b\u98df\u54c1\u304c\u5897\u3048\u308c\u3070\u3001\u7ba1\u7406\u3059\u308b\u624b\u9593\u3082\u5897\u3048\u308b<\/span><\/h3>\n\n\n\n<p>\u30d1\u30f3\u30c8\u30ea\u30fc\u306e\u5965\u884c\u304d\u304c\u5e83\u304f\u3001\u5965\u306b\u7247\u4ed8\u3051\u305f\u3082\u306e\u304c\u53d6\u308a\u51fa\u3057\u306b\u304f\u3044\u69cb\u9020\u306e\u5834\u5408\u306f\u3001\u7ba1\u7406\u304c\u96e3\u3057\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u54c1\u304c\u53d6\u308a\u51fa\u3057\u3084\u3059\u304f\u3001\u7247\u3065\u3051\u3084\u3059\u3044\u69cb\u9020\u3067\u306a\u3044\u3068\u3001\u5bb3\u866b\u767a\u751f\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d1\u30f3\u30c8\u30ea\u30fc\u306e\u53ce\u7d0d\u91cf\u304c\u591a\u3059\u304e\u308b\u306e\u3082\u7ba1\u7406\u304c\u96e3\u3057\u304f\u306a\u308b\u539f\u56e0\u3067\u3059\u3002\u30d1\u30f3\u30c8\u30ea\u30fc\u306b\u5165\u308c\u305f\u98df\u54c1\u306e\u6d88\u8cbb\u671f\u9650\u306a\u3069\u3092\u628a\u63e1\u3057\u3066\u304a\u304b\u306a\u3044\u3068\u3001\u8150\u3089\u305b\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7ba1\u7406\u306b\u81ea\u4fe1\u304c\u306a\u3044\u65b9\u306b\u306f\u3001\u72ed\u3081\u306e\u30d1\u30f3\u30c8\u30ea\u30fc\u304c\u5408\u3063\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u68da\u30bf\u30a4\u30d7\u306e\u30d1\u30f3\u30c8\u30ea\u30fc\u304c\u3064\u3044\u3066\u3044\u308b\u4f4f\u5b85\u3067\u3042\u308c\u3070\u3001\u68da\u306e\u5965\u884c\u304d\u306b\u3082\u6ce8\u76ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5965\u884c\u304d\u304c\u5e83\u3044\u3068\u53ce\u7d0d\u91cf\u306f\u5897\u3048\u307e\u3059\u304c\u3001\u53d6\u308a\u51fa\u3057\u306b\u304f\u304f\u4f7f\u3044\u3053\u306a\u305b\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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