{"id":21002,"date":"2024-04-09T10:53:25","date_gmt":"2024-04-09T01:53:25","guid":{"rendered":"https:\/\/www.livable.co.jp\/l-note\/?p=21002"},"modified":"2024-04-09T10:53:27","modified_gmt":"2024-04-09T01:53:27","slug":"21002","status":"publish","type":"post","link":"https:\/\/www.livable.co.jp\/l-note\/life\/g21002\/","title":{"rendered":"\u30d1\u30e9\u30da\u30c3\u30c8\u306e\u610f\u5473\u306f\uff1f\u5c4b\u6839\u30fb\u5916\u58c1\u30fb\u30d0\u30eb\u30b3\u30cb\u30fc\u306e\u7acb\u3061\u4e0a\u304c\u308a\u58c1\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u65b9\u6cd5"},"content":{"rendered":"\n<div class=\"wp-block-group lnt__author\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"lnt__author__ttl wp-block-heading\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h4>\n\n\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-lnote-summary summary\"><div class=\"summary__wrap\"><p 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id=\"lnote_toc-9\">\u7b20\u6728\u3068\u306e\u63a5\u5408\u90e8\u304b\u3089\u96e8\u6c34\u304c\u4fb5\u5165\u3057\u3084\u3059\u3044<\/span><\/h3>\n\n\n\n<p>\u7b20\u6728\u3068\u306f\u3001\u30d1\u30e9\u30da\u30c3\u30c8\u306e\u6700\u4e0a\u90e8\u306b\u65bd\u5de5\u3059\u308b\u4ed5\u4e0a\u3052\u6750\u3067\u3059\u3002\u7b20\u6728\u3068\u5916\u58c1\u306e\u63a5\u5408\u90e8\u306f\u3001\u9632\u6c34\u306e\u305f\u3081\u306e\u30b7\u30fc\u30ea\u30f3\u30b0\u3092\u884c\u3044\u307e\u3059\u304c\u3001\u65bd\u5de5\u4e0d\u826f\u3084\u30b7\u30fc\u30ea\u30f3\u30b0\u306e\u7d4c\u5e74\u52a3\u5316\u3067\u96e8\u6c34\u304c\u4fb5\u5165\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u96e8\u6c34\u304c\u5165\u308b\u3068\u8eaf\u4f53\u5185\u90e8\u304c\u8150\u98df\u3057\u3001\u50b7\u307f\u304c\u9032\u3093\u3067\u76f4\u4e0b\u306e\u90e8\u5c4b\u306e\u5929\u4e95\u304b\u3089\u96e8\u6c34\u304c\u67d3\u307f\u51fa\u3059\u3053\u3068\u3082\u3002<br><span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u7b20\u6728\u3068\u5916\u58c1\u306e\u63a5\u5408\u90e8\u306f\u3001\u5b9a\u671f\u7684\u306b\u52a3\u5316\u3057\u3066\u3044\u306a\u3044\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3001\u65e9\u3081\u306b\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u88dc\u4fee\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-10\">\u5185\u6a0b\uff08\u3046\u3061\u3069\u3044\uff09\u306b\u30b4\u30df\u304c\u6e9c\u307e\u308a\u3084\u3059\u3044<\/span><\/h3>\n\n\n\n<p>\u30d1\u30e9\u30da\u30c3\u30c8\u3068\u9678\u5c4b\u6839\u306e\u9593\u306b\u3042\u308b\u3001\u5c4b\u6839\u306b\u6e9c\u307e\u3063\u305f\u96e8\u6c34\u3092\u96c6\u3081\u308b\u6e9d\u3092\u5185\u6a0b\uff08\u7bb1\u6a0b\u3001\u6392\u6c34\u6e9d\uff09\u3068\u3044\u3044\u307e\u3059\u3002\u3053\u3053\u306b<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u843d\u3061\u8449\u3084\u7802\u306a\u3069\u306e\u30b4\u30df\u304c\u6e9c\u307e\u308a\u3084\u3059\u3044\u306e\u304c\u6ce8\u610f\u70b9\u3067\u3059\u3002<\/span>\u5185\u6a0b\u306b\u30b4\u30df\u304c\u6e9c\u307e\u308a\u3001\u6c34\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u9678\u5c4b\u6839\u3067\u6c34\u6e9c\u308a\u304c\u3067\u304d\u308b\u3053\u3068\u3082\u3002\u5c4b\u6839\u304c\u30d7\u30fc\u30eb\u72b6\u614b\u306b\u306a\u308b\u307e\u3067\u6c34\u6e9c\u308a\u3092\u653e\u7f6e\u3057\u3066\u304a\u304f\u3068\u3001\u96e8\u6f0f\u308a\u3059\u308b\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-11\">\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u8cbb\u304c\u304b\u304b\u308b<\/span><\/h3>\n\n\n\n<p>\u30d1\u30e9\u30da\u30c3\u30c8\u306e\u3042\u308b\u9678\u5c4b\u6839\u306f\u3001\u4eba\u304c\u51fa\u5165\u308a\u3059\u308b\u3053\u3068\u3092\u60f3\u5b9a\u3057\u3066\u3044\u307e\u305b\u3093\u3002<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u5c4b\u6839\u306b\u4e0a\u3063\u3066\u72b6\u6cc1\u78ba\u8a8d\u3057\u305f\u308a\u3001\u5185\u6a0b\u306e\u6383\u9664\u3092\u81ea\u529b\u3067\u3057\u3088\u3046\u3068\u3059\u308b\u306e\u306f\u5927\u5909\u5371\u967a\u3067\u3059\u306e\u3067\u3001\u5c02\u9580\u696d\u8005\u306b\u4f9d\u983c\u3057\u307e\u3057\u3087\u3046\u3002<\/span>\u30d1\u30e9\u30da\u30c3\u30c8\u5468\u308a\u306f\u96e8\u6c34\u3084\u76f4\u5c04\u65e5\u5149\u306b\u3055\u3089\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u9632\u6c34\u5c64\u304c\u52a3\u5316\u3057\u3084\u3059\u3044\u305f\u3081\u5b9a\u671f\u70b9\u691c\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u3069\u3046\u3057\u3066\u3082\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-12\">\u30d1\u30e9\u30da\u30c3\u30c8\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2024\/04\/pixta_104321652_XL-1200x800.jpg\" alt=\"\u30d1\u30e9\u30da\u30c3\u30c8 \u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u65b9\u6cd5\" class=\"wp-image-21005\" srcset=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2024\/04\/pixta_104321652_XL-1200x800.jpg 1200w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2024\/04\/pixta_104321652_XL-750x500.jpg 750w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2024\/04\/pixta_104321652_XL-125x83.jpg 125w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2024\/04\/pixta_104321652_XL-768x512.jpg 768w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2024\/04\/pixta_104321652_XL-1536x1024.jpg 1536w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2024\/04\/pixta_104321652_XL.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u30d1\u30e9\u30da\u30c3\u30c8\u306f\u3001\u9678\u5c4b\u6839\u306e\u3042\u308b\u5efa\u7269\u306e\u9632\u6c34\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u3067\u3059\u3002\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-13\">\u5185\u6a0b\u306e\u30b4\u30df\u3092\u53d6\u308a\u9664\u304f<\/span><\/h3>\n\n\n\n<p>\u5185\u6a0b\u306b\u843d\u3061\u8449\u3084\u7802\u306a\u3069\u306e\u30b4\u30df\u304c\u3042\u308c\u3070\u3001\u307e\u305a\u53d6\u308a\u9664\u304d\u307e\u3057\u3087\u3046\u3002\u5efa\u7269\u306e\u8fd1\u304f\u306b\u5927\u304d\u306a\u6a39\u6728\u304c\u3042\u308b\u5834\u5408\u3001\u843d\u3061\u8449\u304c\u98db\u3093\u3067\u304f\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3057\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-14\">\u7b20\u6728\u306e\u30b3\u30fc\u30ad\u30f3\u30b0<\/span><\/h3>\n\n\n\n<p>\u7b20\u6728\u306f\u7d99\u304e\u624b\uff08\u7b20\u6728\u540c\u58eb\u306e\u63a5\u5408\u90e8\uff09\u3084\u53d6\u308a\u5408\u3044\u90e8\u5206\u306e\u30b3\u30fc\u30ad\u30f3\u30b0\u3092\u70b9\u691c\u3057\u307e\u3059\u3002<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u30b3\u30fc\u30ad\u30f3\u30b0\u90e8\u5206\u306f\u96e8\u6c34\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u3001\u52a3\u5316\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/span>\u30b3\u30fc\u30ad\u30f3\u30b0\u306b\u4e80\u88c2\u304c\u5165\u3063\u3066\u3044\u308b\u6642\u306f\u3001\u6253\u3061\u76f4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-15\">\u5b9a\u671f\u7684\u306a\u9632\u6c34\u65bd\u5de5<\/span><\/h3>\n\n\n\n<p>\u9678\u5c4b\u6839\u306f\u3001\u5207\u59bb\u5c4b\u6839\u306a\u3069\u3068\u9055\u3063\u3066\u52fe\u914d\u304c\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" class=\"vk_highlighter\">\u3069\u3046\u3057\u3066\u3082\u96e8\u6c34\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u3001\u9632\u6c34\u5c64\u306e\u52a3\u5316\u3082\u8d77\u3053\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/span>\u96e8\u6f0f\u308a\u306f\u6728\u6750\u306e\u8150\u98df\u3084\u30ab\u30d3\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30d1\u30e9\u30da\u30c3\u30c8\u306e\u3042\u308b\u9678\u5c4b\u6839\u306f\u3001\u8a08\u753b\u7684\u306a\u9632\u6c34\u65bd\u5de5\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-16\">\u30d1\u30e9\u30da\u30c3\u30c8\u306e\u3042\u308b\u7269\u4ef6\u3092\u8cfc\u5165\u3059\u308b\u3068\u304d\u306f\u30a4\u30f3\u30b9\u30da\u30af\u30b7\u30e7\u30f3\u3082\u691c\u8a0e\u3057\u3088\u3046<\/span><\/h2>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u691c\u67fb\u3092\u884c\u3044\u3001\u9069\u5207\u306b\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3055\u308c\u3066\u3044\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5efa\u7269\u306b\u3088\u3063\u3066\u306f\u4e00\u5ea6\u3082\u9632\u6c34\u306e\u5857\u308a\u76f4\u3057\u3092\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u3082\u3002<span data-color=\"#fcc800\" style=\"background: linear-gradient(transparent 60%,rgba(252, 200, 0, 0.7) 0);\" 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id=\"lnote_toc-17\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u9678\u5c4b\u6839\u306f\u30d1\u30e9\u30da\u30c3\u30c8\u304c\u4f4e\u3044\u3053\u3068\u304c\u591a\u304f\u3001\u666e\u6bb5\u306f\u4e0a\u308b\u6a5f\u4f1a\u3082\u5c11\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3092\u653e\u7f6e\u3055\u308c\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u30d1\u30e9\u30da\u30c3\u30c8\u306f\u7279\u306b\u5efa\u7269\u306e\u9632\u6c34\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u96e8\u6f0f\u308a\u304c\u8d77\u3053\u3063\u3066\u304b\u3089\u3067\u306f\u3001\u5efa\u7269\u88dc\u4fee\u306b\u591a\u304f\u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u30d1\u30e9\u30da\u30c3\u30c8\u306e\u70b9\u691c\u3082\u8a08\u753b\u7684\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"s-faq\"><h3 class=\"s-faq__heading\"><span 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