{"id":1700,"date":"2022-01-12T10:00:00","date_gmt":"2022-01-12T01:00:00","guid":{"rendered":"https:\/\/www.livable.co.jp\/l-note\/?p=1700"},"modified":"2026-05-13T17:25:15","modified_gmt":"2026-05-13T08:25:15","slug":"no64","status":"publish","type":"post","link":"https:\/\/www.livable.co.jp\/l-note\/life\/1700\/","title":{"rendered":"\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306e\u7279\u5fb4\u3068\u306f\uff1f\u5165\u5c45\u6761\u4ef6\u3084\u8cbb\u7528\u3001\u30b5\u30fc\u30d3\u30b9\u3092\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306f\u3001\u300c\u3042\u308b\u7a0b\u5ea6\u306e\u3053\u3068\u306f\u81ea\u5206\u3067\u3067\u304d\u308b\u304c\u3001\u751f\u6d3b\u306e\u4e00\u90e8\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u6b32\u3057\u3044\u9ad8\u9f62\u8005\u300d\u5411\u3051\u306e\u4f4f\u5b85\u3068\u3057\u3066\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u300c\u4e00\u822c\u7684\u306a\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3068\u3069\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u304b\u308f\u304b\u308a\u306b\u304f\u3044\u2026\u2026\u300d\u3068\u304a\u56f0\u308a\u306e\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306e\u7279\u5fb4\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306e\u9ad8\u9f62\u8005\u4f4f\u5b85\u3084\u8001\u4eba\u30db\u30fc\u30e0\u3068\u306e\u9055\u3044\u3001\u5165\u5c45\u6761\u4ef6\u30fb\u8cbb\u7528\u30fb\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3059\u308b\u306e\u3067\u3001\u5165\u5c45\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u3084\u3054\u5bb6\u65cf\u306e\u65b9\u306f\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u8a18\u4e8b\u30b5\u30de\u30ea\u30fc<\/p><ul class=\"toc_list\"><li><a href=\"#lnote_toc\">\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306e\u6982\u8981<\/a><\/li><li><a href=\"#lnote_toc-2\">\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u9055\u3044<\/a><ul><li><a href=\"#lnote_toc-3\">\u5951\u7d04\u5f62\u614b\u304c\u9055\u3046<\/a><\/li><li><a href=\"#lnote_toc-4\">\u8cbb\u7528\u306e\u6027\u8cea\u304c\u9055\u3046<\/a><\/li><\/ul><\/li><li><a href=\"#lnote_toc-5\">\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u3068\u306e\u9055\u3044<\/a><ul><li><a href=\"#lnote_toc-6\">\u6cd5\u5b9a\u57fa\u6e96\u304c\u306a\u3044<\/a><\/li><li><a href=\"#lnote_toc-7\">\u5951\u7d04\u5f62\u614b\u304c\u9055\u3046<\/a><\/li><li><a href=\"#lnote_toc-8\">\u521d\u671f\u8cbb\u7528\u306b\u5dee\u304c\u3042\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#lnote_toc-9\">\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306b\u5165\u5c45\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6<\/a><\/li><li><a href=\"#lnote_toc-10\">\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3067\u66ae\u3089\u3059\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cbb\u7528<\/a><\/li><li><a href=\"#lnote_toc-11\">\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3067\u53d7\u3051\u3089\u308c\u308b\u30b5\u30fc\u30d3\u30b9<\/a><ul><li><a href=\"#lnote_toc-12\">\u5fc5\u305a\u53d7\u3051\u3089\u308c\u308b\u57fa\u672c\u306e\u30b5\u30fc\u30d3\u30b9<\/a><\/li><li><a href=\"#lnote_toc-13\">\u65bd\u8a2d\u306b\u3088\u3063\u3066\u53d7\u3051\u3089\u308c\u308b\u30b5\u30fc\u30d3\u30b9<\/a><\/li><\/ul><\/li><li><a href=\"#lnote_toc-14\">\u81ea\u7531\u5ea6\u306e\u9ad8\u3044\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306f\u7279\u5fb4\u3092\u7406\u89e3\u3057\u305f\u3046\u3048\u3067\u9078\u629e\u3057\u307e\u3057\u3087\u3046<\/a><ul><li><a href=\"#lnote_toc-15\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc\"><strong>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306e\u6982\u8981<\/strong><\/span><\/h2>\n\n\n\n<p>\u307e\u305a\u3001\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306e\u6982\u8981\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\uff08\u7565\u79f0\u300c\u30b5\u9ad8\u4f4f\u300d\uff09\u306f\u3001\u9ad8\u9f62\u8005\u304c\u5b89\u5fc3\u3057\u3066\u751f\u6d3b\u3059\u308b\u305f\u3081\u306e\u898b\u5b88\u308a\u30b5\u30fc\u30d3\u30b9\u3092\u517c\u306d\u5099\u3048\u305f\u3001\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc\u69cb\u9020\u306e\u8cc3\u8cb8\u4f4f\u5b85\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u4e8b\u696d\u306f\u6c11\u9593\u4e8b\u696d\u3067\u306f\u306a\u304f\u3001\u300c\u9ad8\u9f62\u8005\u306e\u5c45\u4f4f\u306e\u5b89\u5b9a\u78ba\u4fdd\u306b\u95a2\u3059\u308b\u6cd5\u5f8b\uff08\u9ad8\u9f62\u8005\u4f4f\u307e\u3044\u6cd5\uff09\u300d\u306b\u3088\u3063\u3066\u898f\u5f8b\u3055\u308c\u308b\u516c\u7684\u306a\u4e8b\u696d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc\u69cb\u9020\u3084\u5c45\u4f4f\u90e8\u5206\u306e\u9762\u7a4d\u3001\u30b5\u30fc\u30d3\u30b9\u306e\u57fa\u6e96\u306b\u3064\u3044\u3066\u6cd5\u5b9a\u306e\u6761\u4ef6\u3092\u30af\u30ea\u30a2\u3057\u305f\u65bd\u8a2d\u3060\u3051\u304c\u767b\u9332\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5951\u7d04\u5f62\u614b\u304c\u8cc3\u8cb8\u501f\u5951\u7d04\u3067\u3042\u308b\u3053\u3068\u3082\u7279\u5fb4\u306e\u4e00\u3064\u3067\u3059\u3002\u5165\u5c45\u8005\u306b\u6240\u6709\u6a29\u306f\u306a\u3044\u305f\u3081\u3001\u8981\u4ecb\u8b77\u306e\u72b6\u614b\u306b\u306a\u3063\u3066\u904b\u55b6\u4f1a\u793e\u306b\u3088\u308b\u5bfe\u5fdc\u304c\u96e3\u3057\u304f\u306a\u3063\u305f\u5834\u5408\u306f\u3001\u9000\u53bb\u3092\u8981\u6c42\u3055\u308c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u3053\u3068\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u9000\u53bb\u6761\u4ef6\u306f\u65bd\u8a2d\u306b\u3088\u308a\u3055\u307e\u3056\u307e\u3067\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u4e8b\u696d\u8005\u3082\u3042\u308a\u307e\u3059\u3002\u8981\u4ecb\u8b77\u72b6\u614b\u306b\u306a\u3063\u3066\u3082\u7d99\u7d9a\u3057\u3066\u5229\u7528\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u6709\u7121\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-2\"><strong>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u9055\u3044<\/strong><\/span><\/h2>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u985e\u4f3c\u3059\u308b\u65bd\u8a2d\u306b\u3001\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>2\u3064\u306e\u65bd\u8a2d\u306b\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u57fa\u672c\u7684\u306b\u4ecb\u8b77\u3092\u3059\u308b\u5fc5\u8981\u304c\u306a\u304f\u3001\u81ea\u5b85\u306b\u3044\u308b\u3068\u304d\u306b\u8fd1\u3044\u751f\u6d3b\u304c\u3067\u304d\u308b\u65b9\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-3\"><strong>\u5951\u7d04\u5f62\u614b\u304c\u9055\u3046<\/strong><\/span><\/h3>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306f\u8cc3\u8cb8\u501f\u5951\u7d04\u3067\u3059\u3002\u4e00\u65b9\u3001\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306f\u6b7b\u4ea1\u3059\u308b\u307e\u3067\u306e\u5229\u7528\u6a29\u3092\u8cfc\u5165\u3059\u308b\u5229\u7528\u6a29\u65b9\u5f0f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3082\u6240\u6709\u8005\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u5229\u7528\u8005\u304c\u6b7b\u4ea1\u3057\u305f\u5834\u5408\u3001\u5229\u7528\u6a29\u306e\u76f8\u7d9a\u306f\u767a\u751f\u3057\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-4\"><strong>\u8cbb\u7528\u306e\u6027\u8cea\u304c\u9055\u3046<\/strong><\/span><\/h3>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3067\u306f\u8cc3\u8cb8\u501f\u5951\u7d04\u306e\u305f\u3081\u3001\u4e00\u822c\u306e\u8cc3\u8cb8\u4f4f\u5b85\u3068\u540c\u69d8\u306b\u3001\u5165\u5c45\u6642\u306e\u6577\u91d1\u3068\u6708\u3005\u306e\u8cc3\u6599\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306b\u5bfe\u3057\u3066\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306e\u5834\u5408\u3001\u5165\u5c45\u6642\u306e\u4e00\u6642\u91d1\u3068\u3001\u6bce\u6708\u306e\u7ba1\u7406\u8cbb\u3084\u5229\u7528\u6599\uff08\u5149\u71b1\u8cbb\u30fb\u98df\u8cbb\u306a\u3069\uff09\u3092\u652f\u6255\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-5\"><strong>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u3068\u306e\u9055\u3044<\/strong><\/span><\/h2>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u306f\u3001\u9ad8\u9f62\u8005\u306e\u751f\u6d3b\u3092\u652f\u63f4\u3057\u3066\u304f\u308c\u308b\u70b9\u3067\u306f\u540c\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4e21\u8005\u306b\u306f\u4ee5\u4e0b3\u3064\u306e\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-6\"><strong>\u6cd5\u5b9a\u57fa\u6e96\u304c\u306a\u3044<\/strong><\/span><\/h3>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306b\u306f\u3001\u9ad8\u9f62\u8005\u4f4f\u307e\u3044\u6cd5\u306b\u3088\u3063\u3066\u898f\u5b9a\u3055\u308c\u3066\u3044\u308b\u3001\u9ad8\u9f62\u8005\u5411\u3051\u306e\u65bd\u8a2d\u3068\u3057\u3066\u5fc5\u8981\u306a\u8a2d\u5099\u306a\u3069\u306b\u95a2\u3059\u308b\u6cd5\u5b9a\u57fa\u6e96\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u306f\u3001\u65bd\u8a2d\u3067\u306f\u306a\u304f\u3042\u304f\u307e\u3067\u3082\u4f4f\u5b85\u3068\u3044\u3046\u5206\u985e\u306e\u305f\u3081\u3001\u9ad8\u9f62\u8005\u5411\u3051\u306e\u8a2d\u5099\u306a\u3069\u306b\u95a2\u3059\u308b\u6cd5\u5b9a\u57fa\u6e96\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-7\"><strong>\u5951\u7d04\u5f62\u614b\u304c\u9055\u3046<\/strong><\/span><\/h3>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306f\u8cc3\u8cb8\u501f\u5951\u7d04\u3067\u3042\u308b\u306e\u306b\u5bfe\u3057\u3001\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u306f\u6240\u6709\u6a29\u65b9\u5f0f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u306f\u76f8\u7d9a\u8ca1\u7523\u3068\u3057\u3066\u907a\u7523\u5206\u5272\u306e\u5bfe\u8c61\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-8\"><strong>\u521d\u671f\u8cbb\u7528\u306b\u5dee\u304c\u3042\u308b<\/strong><\/span><\/h3>\n\n\n\n<p>\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u5834\u5408\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u3092\u8cfc\u5165\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u9ad8\u984d\u306a\u521d\u671f\u8cbb\u7528\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30f3\u30bb\u30d7\u30c8\u3084\u30b5\u30fc\u30d3\u30b9\u304c\u30b7\u30cb\u30a2\u5411\u3051\u3068\u3044\u3046\u3060\u3051\u3067\u3001\u5b9f\u8cea\u7684\u306b\u306f\u4e00\u822c\u306e\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u305f\u3081\u3001\u8cfc\u5165\u6642\u306e\u51fa\u8cbb\u306f\u3084\u3080\u3092\u5f97\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-9\"><strong>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306b\u5165\u5c45\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6<\/strong><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/01\/pixta_83057013_L-1200x800.jpg\" alt=\"\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306b\u5165\u5c45\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6\" class=\"wp-image-62032\" srcset=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/01\/pixta_83057013_L-1200x800.jpg 1200w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/01\/pixta_83057013_L-750x500.jpg 750w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/01\/pixta_83057013_L-125x83.jpg 125w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/01\/pixta_83057013_L-768x512.jpg 768w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/01\/pixta_83057013_L-1536x1024.jpg 1536w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2022\/01\/pixta_83057013_L.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306b\u5165\u5c45\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4e00\u5b9a\u306e\u6761\u4ef6\u3092\u30af\u30ea\u30a2\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u5165\u5c45\u6761\u4ef6\u306f\u9ad8\u9f62\u8005\u4f4f\u307e\u3044\u6cd5\u306b\u3088\u308a\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u3001\u5165\u5c45\u8005\u306e\u5e74\u9f62\u306f\u57fa\u672c\u7684\u306b60\u6b73\u4ee5\u4e0a\u304c\u6761\u4ef6\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u8981\u4ecb\u8b77\u30fb\u8981\u652f\u63f4\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u308b\u5834\u5408\u306f60\u6b73\u672a\u6e80\u3067\u3082\u5165\u5c45\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u592b\u5a66\u3067\u5165\u5c45\u3059\u308b\u5834\u5408\u3001\u914d\u5076\u8005\u306e\u5e74\u9f62\u5236\u9650\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u914d\u5076\u8005\u4ee5\u5916\u306e\u89aa\u65cf\u304c\u540c\u5c45\u3059\u308b\u5834\u5408\u306f\u3001\u305d\u306e\u89aa\u65cf\u306b\u5165\u5c45\u8005\u672c\u4eba\u3068\u540c\u3058\u6761\u4ef6\u304c\u9069\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u914d\u5076\u8005\u3084\u89aa\u65cf\u3067\u306a\u304f\u3066\u3082\u3001\u7279\u5225\u306a\u4e8b\u60c5\u306b\u3088\u308a\u5165\u5c45\u8005\u306e\u751f\u6d3b\u306b\u5fc5\u8981\u3067\u3042\u308b\u3068\u90fd\u9053\u5e9c\u770c\u77e5\u4e8b\u306b\u8a8d\u3081\u3089\u308c\u305f\u4eba\u306f\u540c\u5c45\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-10\"><strong>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3067\u66ae\u3089\u3059\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cbb\u7528<\/strong><\/span><\/h2>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3067\u66ae\u3089\u3059\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cbb\u7528\u3092\u300c\u5165\u5c45\u6642\u306e\u8cbb\u7528\u300d\u300c\u6bce\u6708\u306e\u8cbb\u7528\u300d\u300c\u8ffd\u52a0\u8cbb\u7528\u300d\u306b\u5206\u3051\u3066\u7c21\u5358\u306b\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u5165\u5c45\u6642\u306e\u8cbb\u7528\u3067\u3059\u3002\u8cc3\u8cb8\u501f\u5951\u7d04\u3092\u4ea4\u308f\u3059\u305f\u3081\u3001\u5165\u5c45\u6642\u306b\u306f\u6577\u91d1\u306e\u652f\u6255\u3044\u304c\u5fc5\u8981\u3067\u3059\uff08\u5bb6\u8cc3\u6570\u30f6\u6708\u5206\u304c\u4e00\u822c\u7684\uff09\u3002\u305f\u3060\u3057\u3001\u4e8b\u696d\u8005\u306e\u88c1\u91cf\u306b\u3088\u308a\u6577\u91d1\u4e0d\u8981\u3068\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u6708\u304b\u304b\u308b\u8cbb\u7528\u306b\u306f\u3001\u8cc3\u6599\u3084\u5149\u71b1\u8cbb\u3001\u30b5\u30fc\u30d3\u30b9\u6599\u91d1\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u8ffd\u52a0\u8cbb\u7528\u306f\u3001\u4e8b\u696d\u8005\u304c\u4efb\u610f\u306b\u63d0\u4f9b\u3059\u308b\u6709\u511f\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u30b5\u30fc\u30d3\u30b9\u306b\u304b\u304b\u308b\u8cbb\u7528\u3067\u3059\u3002\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u308c\u3070\u6bce\u65e5\u306e\u751f\u6d3b\u3082\u3088\u308a\u826f\u3044\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u4ee3\u308f\u308a\u306b\u6bce\u6708\u306e\u8cbb\u7528\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u3082\u3075\u307e\u3048\u3066\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306b\u3064\u3044\u3066\u306f\u3001\u8981\u4ecb\u8b77\u5ea6\u304c\u4e0a\u304c\u308b\u307b\u3069\u5fc5\u8981\u306a\u30b5\u30fc\u30d3\u30b9\u304c\u5897\u3048\u3001\u8cbb\u7528\u3082\u9ad8\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-11\"><strong>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3067\u53d7\u3051\u3089\u308c\u308b\u30b5\u30fc\u30d3\u30b9<\/strong><\/span><\/h2>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3067\u53d7\u3051\u3089\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u306b\u306f\u3001\u3069\u306e\u65bd\u8a2d\u3067\u3082\u5fc5\u305a\u53d7\u3051\u3089\u308c\u308b\u57fa\u672c\u306e\u30b5\u30fc\u30d3\u30b9\u3068\u3001\u65bd\u8a2d\u306b\u3088\u3063\u3066\u53d7\u3051\u3089\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-12\"><strong>\u5fc5\u305a\u53d7\u3051\u3089\u308c\u308b\u57fa\u672c\u306e\u30b5\u30fc\u30d3\u30b9<\/strong><\/span><\/h3>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u3057\u3066\u767b\u9332\u3057\u3066\u3044\u308b\u65bd\u8a2d\u3067\u306f\u3001\u9ad8\u9f62\u8005\u4f4f\u307e\u3044\u6cd5\u7b2c5\u67611\u9805\u3001\u7b2c18\u6761\u306b\u3088\u308a\u3001\u5c11\u306a\u304f\u3068\u3082\u6b21\u306e2\u3064\u306e\u57fa\u672c\u30b5\u30fc\u30d3\u30b9\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u3064\u76ee\u306f\u72b6\u6cc1\u78ba\u8a8d\uff08\u5b89\u5426\u78ba\u8a8d\uff09\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002\u8077\u54e1\u306b\u3088\u308b\u5b9a\u671f\u7684\u306a\u5de1\u56de\u306a\u3069\u306b\u3088\u308a\u3001\u5165\u5c45\u8005\u306e\u5fc3\u8eab\u306e\u72b6\u614b\u3092\u628a\u63e1\uff08\u5b89\u5426\u78ba\u8a8d\uff09\u3057\u307e\u3059\u3002\u8a73\u7d30\u5185\u5bb9\u306f\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3068\u3057\u3066\u306f\u3001\u30c8\u30a4\u30ec\u30fb\u6d74\u5ba4\u306b\u901a\u5831\u30bb\u30f3\u30b5\u30fc\u3092\u8a2d\u7f6e\u3059\u308b\u300124\u6642\u9593\u4f53\u5236\u3067\u5c45\u5ba4\u3092\u8a2a\u554f\u3057\u3066\u72b6\u6cc1\u3092\u78ba\u8a8d\u3059\u308b\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>2\u3064\u76ee\u306f\u751f\u6d3b\u76f8\u8ac7\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002\u5165\u5c45\u8005\u304c\u65e5\u5e38\u751f\u6d3b\u3092\u5b89\u5fc3\u5b89\u5168\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u3001\u5165\u5c45\u8005\u304b\u3089\u306e\u76f8\u8ac7\u306b\u5fdc\u3058\u3066\u52a9\u8a00\u3059\u308b\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u76f8\u8ac7\u54e1\u304c\u5e38\u306b\u65bd\u8a2d\u306b\u304a\u308a\u3001\u5165\u5c45\u8005\u304c\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u3084\u60a9\u3093\u3067\u3044\u308b\u3053\u3068\u306e\u76f8\u8ac7\u3092\u53d7\u3051\u305f\u308a\u3001\u5bb6\u65cf\u306b\u9023\u7d61\u3092\u5165\u308c\u305f\u308a\u3059\u308b\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u30892\u3064\u306e\u30b5\u30fc\u30d3\u30b9\u306e\u63d0\u4f9b\u306f\u6cd5\u5f8b\u4e0a\u306e\u7fa9\u52d9\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u3069\u3053\u306e\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3092\u9078\u3093\u3067\u3082\u540c\u7b49\u306e\u30b5\u30fc\u30d3\u30b9\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-13\"><strong>\u65bd\u8a2d\u306b\u3088\u3063\u3066\u53d7\u3051\u3089\u308c\u308b\u30b5\u30fc\u30d3\u30b9<\/strong><\/span><\/h3>\n\n\n\n<p>\u72b6\u6cc1\u628a\u63e1\uff08\u5b89\u5426\u78ba\u8a8d\uff09\u30b5\u30fc\u30d3\u30b9\u3068\u751f\u6d3b\u76f8\u8ac7\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u6cd5\u5f8b\u3067\u63d0\u4f9b\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u305f\u57fa\u672c\u306e\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u65bd\u8a2d\u306b\u3088\u3063\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u30b5\u30fc\u30d3\u30b9\u304c\u53d7\u3051\u3089\u308c\u308b\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7dca\u6025\u6642\u306e\u5bfe\u5fdc<\/li>\n\n\n\n<li>\u98df\u4e8b\u306e\u63d0\u4f9b<\/li>\n\n\n\n<li>\u5916\u51fa\u6642\u306e\u4ed8\u304d\u6dfb\u3044\uff08\u8cb7\u3044\u7269\u3084\u901a\u9662\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\uff08\u5bb6\u4e8b\u652f\u63f4\u3001\u8eab\u4f53\u4ecb\u8b77\uff09<\/li>\n\n\n\n<li>\u30ea\u30cf\u30d3\u30ea\u3084\u770b\u53d6\u308a\u306a\u3069\u306e\u533b\u7642\u652f\u63f4<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u304b\u306b\u306f\u3001\u5916\u90e8\u306e\u4e8b\u696d\u8005\u3068\u9023\u643a\u3057\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u4efb\u610f\u306e\u6709\u511f\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u65bd\u8a2d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30bf\u30c3\u30d5\u306e\u6570\u3084\u30b9\u30ad\u30eb\u3001\u8a2d\u5099\u306b\u3088\u3063\u3066\u3082\u3001\u53d7\u3051\u3089\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u306e\u8cea\u3084\u8cbb\u7528\u3082\u9055\u3063\u3066\u304d\u307e\u3059\u3002\u5165\u5c45\u3092\u6c7a\u3081\u308b\u524d\u306b\u3001\u81ea\u5206\u304c\u53d7\u3051\u305f\u3044\u30b5\u30fc\u30d3\u30b9\u306e\u6709\u7121\u3084\u30b9\u30bf\u30c3\u30d5\u306e\u72b6\u6cc1\u306a\u3069\u3092\u81ea\u5206\u306e\u76ee\u3067\u898b\u3066\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-14\"><strong>\u81ea\u7531\u5ea6\u306e\u9ad8\u3044\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306f\u7279\u5fb4\u3092\u7406\u89e3\u3057\u305f\u3046\u3048\u3067\u9078\u629e\u3057\u307e\u3057\u3087\u3046<\/strong><\/span><\/h2>\n\n\n\n<p>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306f\u3001\u5b89\u5426\u78ba\u8a8d\u30b5\u30fc\u30d3\u30b9\u3068\u751f\u6d3b\u76f8\u8ac7\u30b5\u30fc\u30d3\u30b9\u3092\u57fa\u672c\u306e\u8ef8\u3068\u3057\u305f\u3001\u81ea\u7531\u5ea6\u306e\u9ad8\u3044\u751f\u6d3b\u304c\u9001\u308c\u308b\u65bd\u8a2d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5229\u7528\u8005\u306e\u30cb\u30fc\u30ba\u306b\u3042\u308f\u305b\u3066\u5fc5\u8981\u306a\u30b5\u30fc\u30d3\u30b9\u3092\u9078\u3079\u308b\u4ed5\u7d44\u307f\u3067\u3042\u308b\u70b9\u304c\u3001\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4efb\u610f\u30b5\u30fc\u30d3\u30b9\u3084\u9000\u53bb\u6761\u4ef6\u306a\u3069\u306f\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u5185\u5bb9\u306b\u3088\u3063\u3066\u306f\u5165\u5c45\u5f8c\u306e\u751f\u6d3b\u306b\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b\u305f\u3081\u3001\u5951\u7d04\u524d\u306b\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3084\u30b7\u30cb\u30a2\u5411\u3051\u5206\u8b72\u30de\u30f3\u30b7\u30e7\u30f3\u3068\u3044\u3063\u305f\u3001\u4ed6\u306e\u9ad8\u9f62\u8005\u5411\u3051\u65bd\u8a2d\u3068\u6bd4\u8f03\u691c\u8a0e\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u56fd\u304c\u516c\u958b\u3057\u3066\u3044\u308b\u60c5\u5831\u3084\u672c\u8a18\u4e8b\u306a\u3069\u3092\u53c2\u8003\u306b\u3057\u306a\u304c\u3089\u3001\u81ea\u5206\u306e\u5e0c\u671b\u306b\u5408\u3063\u305f\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3092\u9078\u629e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div 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