{"id":15664,"date":"2023-10-30T14:42:13","date_gmt":"2023-10-30T05:42:13","guid":{"rendered":"https:\/\/www.livable.co.jp\/l-note\/?p=15664"},"modified":"2025-05-22T18:15:44","modified_gmt":"2025-05-22T09:15:44","slug":"15664","status":"publish","type":"post","link":"https:\/\/www.livable.co.jp\/l-note\/life\/g15664\/","title":{"rendered":"\u576a\u5ead\u3068\u306f\uff1f\u8eab\u8fd1\u306b\u81ea\u7136\u3092\u611f\u3058\u3089\u308c\u308b\u576a\u5ead\u306e\u9b45\u529b\u3092\u7d39\u4ecb"},"content":{"rendered":"\n<div class=\"wp-block-group lnt__author\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"lnt__author__ttl wp-block-heading\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h4>\n\n\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-lnote-summary summary\"><div class=\"summary__wrap\"><p class=\"summary__ttl\">\u3056\u3063\u304f\u308a\u8981\u7d04\uff01<\/p>\n<ul 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id=\"lnote_toc-9\">\u65ad\u71b1\u6027\u304c\u4e0b\u304c\u308b<\/span><\/h3>\n\n\n\n<p>\u576a\u5ead\u3092\u4f5c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5efa\u7269\u306b\u306f\u7a93\u304c\u5897\u3048\u307e\u3059\u3002\u7a93\u306f\u71b1\u306e\u51fa\u5165\u308a\u304c\u591a\u304f\u3001\u71b1\u640d\u5931\u304c\u5927\u304d\u304f\u306a\u308b\u5834\u6240\u3067\u3059\u3002\u65ad\u71b1\u6027\u304c\u4e0b\u304c\u308b\u4e00\u56e0\u3068\u306a\u308a\u3001\u51b7\u6696\u623f\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30b3\u30b9\u30c8\u304c\u4e0a\u304c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-10\">\u5efa\u7bc9\u8cbb\u304c\u9ad8\u304f\u306a\u308b<\/span><\/h3>\n\n\n\n<p>\u7a93\u3084\u5916\u58c1\u9762\u304c\u591a\u304f\u306a\u308b\u576a\u5ead\u306f\u3001\u305d\u308c\u306b\u4f34\u3044\u5efa\u7bc9\u8cbb\u3082\u4e0a\u304c\u308a\u307e\u3059\u304c\u3001\u3055\u3089\u306b\u65ad\u71b1\u6027\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306e\u30b3\u30b9\u30c8\u3082\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u576a\u5ead\u3068\u5feb\u9069\u306a\u4f4f\u7a7a\u9593\u306e\u4e21\u7acb\u306b\u306f\u3001\u30b3\u30b9\u30c8\u304c\u304b\u304b\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-11\">\u624b\u5165\u308c\u304c\u5fc5\u8981<\/span><\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306a\u5ead\u3068\u540c\u69d8\u306b\u3001\u576a\u5ead\u306b\u3082\u624b\u5165\u308c\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u96d1\u8349\u53d6\u308a\u3084\u690d\u683d\u306e\u526a\u5b9a\u306a\u3069\u3001\u5c0f\u3055\u306a\u30b9\u30da\u30fc\u30b9\u3068\u306f\u3044\u3048\u3001\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u624b\u9593\u3084\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u304c\u8da3\u5473\u3067\u624b\u5165\u308c\u304c\u82e6\u306b\u306a\u3089\u306a\u3044\u65b9\u306f\u826f\u3044\u3067\u3059\u304c\u3001\u3053\u307e\u3081\u306a\u304a\u624b\u5165\u308c\u304c\u5f97\u610f\u3067\u306a\u3044\u65b9\u306b\u3068\u3063\u3066\u306f\u8ca0\u62c5\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-12\">\u576a\u5ead\u306f\u3069\u3093\u306a\u5834\u6240\u306b\u3042\u308b\uff1f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1064\" height=\"708\" src=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2023\/10\/pixta_2409996_L.jpg\" alt=\"\" class=\"wp-image-15872\" srcset=\"https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2023\/10\/pixta_2409996_L.jpg 1064w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2023\/10\/pixta_2409996_L-750x499.jpg 750w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2023\/10\/pixta_2409996_L-125x83.jpg 125w, https:\/\/www.livable.co.jp\/l-note\/wp\/wp-content\/uploads\/2023\/10\/pixta_2409996_L-768x511.jpg 768w\" sizes=\"auto, (max-width: 1064px) 100vw, 1064px\" \/><\/figure>\n\n\n\n<p>\u576a\u5ead\u3092\u4f5c\u308b\u5834\u6240\u306b\u6c7a\u307e\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u63a1\u5149\u3084\u901a\u98a8\u304c\u53d6\u308a\u306b\u304f\u3044\u5834\u6240\u3001\u5bb6\u65cf\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u5171\u6709\u7a7a\u9593\u306b\u8a2d\u7f6e\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-13\">\u7384\u95a2\u306e\u5965<\/span><\/h3>\n\n\n\n<p>\u7384\u95a2\u306f\u6765\u5ba2\u3092\u8fce\u3048\u308b\u3001\u5bb6\u306e\u9854\u3068\u3082\u3044\u3048\u308b\u5834\u6240\u3002\u576a\u5ead\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u305f\u3044\u5834\u6240\u306e\u3072\u3068\u3064\u3067\u3059\u3002<br>\u72ed\u304f\u3001\u6697\u304f\u306a\u308a\u304c\u3061\u306a\u7384\u95a2\u306b\u576a\u5ead\u3092\u8a2d\u3051\u308b\u3068\u3001\u81ea\u7136\u5149\u3068\u98a8\u304c\u901a\u308b\u5feb\u9069\u306a\u7a7a\u9593\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u576a\u5ead\u306e\u3042\u308b\u7384\u95a2\u306f\u8996\u7dda\u304c\u5965\u3078\u3068\u629c\u3051\u3001\u5bb6\u304c\u5e83\u304f\u611f\u3058\u3089\u308c\u308b\u52b9\u679c\u3082\u3002\u82b1\u3084\u690d\u683d\u3067\u5f69\u308a\u3092\u6dfb\u3048\u308b\u3068\u3001\u3088\u308a\u7d20\u6575\u306a\u7a7a\u9593\u3092\u4f5c\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-14\">\u6d74\u5ba4\u306e\u5916<\/span><\/h3>\n\n\n\n<p>\u6d74\u5ba4\u306e\u5916\u306b\u3042\u308b\u576a\u5ead\u306f\u300c\u30d0\u30b9\u30b3\u30fc\u30c8\u300d\u3068\u547c\u3070\u308c\u307e\u3059\u3002\u58c1\u3084\u56f2\u3044\u306b\u3088\u3063\u3066\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u306f\u78ba\u4fdd\u3057\u307e\u3059\u304c\u3001\u5929\u4e95\u3092\u8a2d\u3051\u306a\u3044\u30d0\u30b9\u30b3\u30fc\u30c8\u306f\u9732\u5929\u98a8\u5442\u306e\u3088\u3046\u306a\u958b\u653e\u611f\u3092\u5473\u308f\u3048\u308b\u7a7a\u9593\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6d74\u5ba4\u306f\u6e7f\u6c17\u3084\u30ab\u30d3\u306b\u60a9\u307e\u3055\u308c\u3084\u3059\u3044\u5834\u6240\u3002\u30d0\u30b9\u30b3\u30fc\u30c8\u3078\u306e\u51fa\u5165\u308a\u306b\u306f\u5927\u304d\u306a\u958b\u53e3\u90e8\u304c\u5fc5\u8981\u3068\u306a\u308b\u305f\u3081\u3001\u63db\u6c17\u304c\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-15\">\u30ea\u30d3\u30f3\u30b0\u306e\u4e00\u753b<\/span><\/h3>\n\n\n\n<p>\u5bb6\u65cf\u304c\u96c6\u3046\u30ea\u30d3\u30f3\u30b0\u306b\u576a\u5ead\u304c\u3042\u308b\u3068\u3001\u7652\u3057\u3068\u5b89\u3089\u304e\u3092\u611f\u3058\u3089\u308c\u308b\u7a7a\u9593\u306b\u306a\u308a\u307e\u3059\u3002\u30ea\u30d3\u30f3\u30b0\u306e\u666f\u89b3\u3068\u306a\u308b\u576a\u5ead\u306f\u3001\u30a4\u30f3\u30c6\u30ea\u30a2\u306e\u4e00\u90e8\u3068\u3057\u3066\u30c7\u30b6\u30a4\u30f3\u3059\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u690d\u7269\u3084\u7f6e\u7269\u3092\u6240\u72ed\u3057\u3068\u914d\u7f6e\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4f59\u767d\u306e\u3042\u308b\u30c7\u30b6\u30a4\u30f3\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u6d17\u7df4\u3055\u308c\u305f\u576a\u5ead\u3092\u4f5c\u308c\u307e\u3059\u3002<br>\u307e\u305f\u3001\u30ea\u30d3\u30f3\u30b0\u3078\u306e\u65e5\u5f53\u305f\u308a\u3092\u906e\u3089\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u6a39\u6728\u3092\u591a\u304f\u690d\u3048\u3059\u304e\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"lnote_toc-16\">\u576a\u5ead\u3092\u4f5c\u308b\u30fb\u576a\u5ead\u304c\u3042\u308b\u4f4f\u5b85\u3092\u898b\u308b\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n\n\n\n<p>\u576a\u5ead\u3092\u9069\u5207\u306b\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u98a8\u901a\u3057\u3068\u6c34\u634c\u3051\u306e\u826f\u3055\u304c\u91cd\u8981\u3067\u3059\u3002\u65e5\u5f53\u305f\u308a\u306f\u826f\u3044\u65b9\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u304c\u3001\u65e5\u5f53\u305f\u308a\u304c\u60aa\u304f\u3066\u3082\u80b2\u3064\u690d\u7269\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-17\">\u65e5\u5f53\u305f\u308a<\/span><\/h3>\n\n\n\n<p>\u5468\u56f2\u304c\u58c1\u3084\u56f2\u3044\u3068\u306a\u308b\u576a\u5ead\u306f\u65e5\u5f53\u305f\u308a\u304c\u60aa\u3044\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u5834\u5408\u306b\u306f\u3001\u65e5\u9670\u3084\u534a\u65e5\u9670\u3092\u597d\u3080\u690d\u7269\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u65e5\u5f53\u305f\u308a\u304c\u826f\u3059\u304e\u308b\u3068\u690d\u7269\u306e\u751f\u80b2\u304c\u65e9\u304f\u3001\u526a\u5b9a\u306b\u624b\u9593\u304c\u304b\u304b\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br>\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001\u576a\u5ead\u306b\u690d\u3048\u308b\u690d\u7269\u306f\u3001\u65e5\u7167\u6761\u4ef6\u306b\u5408\u308f\u305b\u3066\u9078\u3076\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f0f0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>\u30fb\u300c\u4e00\u6238\u5efa\u3066 \u72ed\u3044\u5ead \u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u300d\u306b\u95a2\u3059\u308b\u8a18\u4e8b\u306f\u3053\u3061\u3089<\/strong><br><a href=\"https:\/\/www.livable.co.jp\/l-note\/life\/9871\/\">\u4e00\u6238\u5efa\u3066\u306e\u5ead\u304c\u72ed\u3044\u5834\u5408\u3067\u3082\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u306f\u3067\u304d\u308b\uff1f\u697d\u3057\u3080\u30a2\u30a4\u30c7\u30a2\u3084\u6ce8\u610f\u70b9\u3092\u7d39\u4ecb<\/a><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-18\">\u98a8\u901a\u3057<\/span><\/h3>\n\n\n\n<p>\u5efa\u7269\u306b\u56f2\u307e\u308c\u305f\u576a\u5ead\u306f\u3001\u5730\u9762\u306b\u8fd1\u3044\u90e8\u5206\u306f\u98a8\u304c\u901a\u308a\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u98a8\u901a\u3057\u304c\u60aa\u3044\u3068\u3001\u690d\u7269\u304c\u6839\u8150\u308c\u3092\u8d77\u3053\u3057\u305f\u308a\u3001\u67af\u308c\u305f\u308a\u3059\u308b\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002\u901a\u6c17\u3092\u53d6\u308c\u308b\u3088\u3046\u306b\u901a\u98a8\u53e3\u3092\u8a08\u753b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5730\u9762\u3088\u308a\u3082\u9ad8\u3044\u4f4d\u7f6e\u306b\u4f5c\u308b\u30ec\u30a4\u30ba\u30c9\u30d9\u30c3\u30c9\u3068\u547c\u3070\u308c\u308b\u82b1\u58c7\u3084\u3001\u9262\u690d\u3048\u3092\u82b1\u53f0\u306b\u7f6e\u3044\u3066<br>\u98a8\u901a\u3057\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"lnote_toc-19\">\u6c34\u634c\u3051<\/span><\/h3>\n\n\n\n<p>\u690d\u7269\u306e\u6210\u9577\u306b\u306f\u6c34\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u304c\u3001\u6c34\u634c\u3051\u306e\u60aa\u3044\u576a\u5ead\u306f\u690d\u7269\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u304b\u306d\u307e\u305b\u3093\u3002<br>\u307e\u305f\u3001\u6c34\u634c\u3051\u304c\u60aa\u3044\u3068\u576a\u5ead\u306b\u6c34\u305f\u307e\u308a\u304c\u3067\u304d\u305f\u308a\u3001\u82d4\u3084\u30ab\u30d3\u304c\u751f\u3048\u305f\u308a\u3059\u308b\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u6c34\u634c\u3051\u306f\u5f8c\u304b\u3089\u6539\u5584\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u305f\u3081\u3001\u5ff5\u5165\u308a\u306b\u8a08\u753b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a08\u753b\u6bb5\u968e\u3067\u4ee5\u4e0b\u306b\u6ce8\u610f\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul 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